Babe, we know that from time to time … our mood may not be the vibe we want 🥺
Fortunately … there are some things we can do to BOOST OUR MOODS ⬆️⬆️⬆️
Need a pick-me-up?! We’ve got you covered!
Here are 6 ways to BOOST ⚡️ YOUR ⚡️ MOOD ⚡️
Play your FAVORITE SONG ✨ blast your jam & scream sing your way to a smile 💫 Music is SO POWERFUL ! Play that song that will get your foot tapping + your spirits lifted 🥰
Get OUTSIDE! A breath of fresh air is MEDICINE ✨ take a deep breath in and embrace nature. Walk it out … literally!
Call your bestie! 📞 Call your friend. They will be there for you! Vent if you need … OR Ask about their day - listening to them will distract you from whatever is getting you down!
Meditate … take a few minutes (or 10!!) to meditate. Focus on your breathing, be in the NOW. ⬇️
WORKOUT 🏋️♀️ Endorphins MAKE YOU HAPPY 💕 Get your body moving! Release the bad vibes + sweat it out!
Our personal favorite … JOURNAL 💕 Put your pen to paper babe! Whether it’s writing out positive affirmation or releasing negative thoughts … journaling has the power to take you out of your bad mood ⚡️📓
We all know how it feels to be down - but don’t count yourself out babe! Try these tips & keep that mood UP 💕⭐️🥰✨
